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Nancy Gerstein
Jan 12, 20233 min read
Could ‘Being Happy’ Be Making You Miserable?
A yoga student discovered the root cause of all her emotional afflictions when her teacher said “Yoga is the elimination of clinging. Clingi
Nancy Gerstein
Jan 3, 20234 min read
Your Home Yoga Practice Needs a New Twist
They say, the more you practice yoga, the more you’ll want to practice yoga. In fact NOT doing it created much more suffering than doing it.
Jason Lewis
Nov 18, 20212 min read
How seniors can live their best life
By Jason Lewis (Guest Blogger) When seniors retire from their lifelong careers, they’re often said to be living in their Golden Years....
Nancy Gerstein
Apr 19, 20212 min read
Obstacles on the path
Life is not always a clear path. If it were, we would learn very little. One day, the peasants from an ancient village discovered a large...
Nancy G
Sep 29, 20202 min read
The Only Constant is change
Whether you lose a job, fall in love, or get a flat tire, eventually, you learn that life can
change in an instant.
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