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Join date: May 8, 2018
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Feb 1, 2022
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3 min
5 ways to ease upper back pain
Living with chronic upper back pain can be debilitating. Try these 5 yoga tips to relieve and eliminate your pain
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Jan 12, 2022
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6 min
Yoga Philosophy: How Yoga's Niyamas Can Guide Your Life
One of the most important yogic teachings is that the path to personal liberation (moksha) includes living the five Niyamas (nee-yuh-muhs )
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Apr 19, 2021
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2 min
Obstacles on the path
Life is not always a clear path. If it were, we would learn very little. One day, the peasants from an ancient village discovered a large...
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Nancy G
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